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Published on:

12th Oct 2022

Why You Should Listen & Who Am I - FYSHY trailer

How to heal yourself by looking at the things no one (including you) really wants you to see.

First episode launching 10.19.22

We discuss female cycle syncing, hormonal nutrition, functional medicine, Ayurveda, Healing Sex, Reiki, Ovarian Kung Fu, spirituality, sexuality & mental health as well as the inconvenient truths of our modern health care system that keep these modalities hidden & falsely marketed so we’re left wondering why the hell no one knows about this.

My name is Meredith Ochoa and I’m another f*#%ing artist, with a mission.

My mission is to show others how to face their pain and see themselves for who they really are. I developed this mission from facing my own debilitating pain every month dealing with Endometriosis for over 17 years. After surgery, crossing over to the other side, and dying from the excruciating pain one too many times, I began to unravel all of the medical lies I had been told and educated myself on how women’s hormone’s actually work and I healed myself. I remember the first day I felt freedom, I could feel the shackles literally just fall off as I got present to the fact that I had minimal to no pain in my life with my intimacy, sex, and every month with my cycle.

What I learned through my experience is that all healing starts with being authentic (men AND women), which is why I encourage others to face all of their shit. And of course, I made (and continue to make) an ongoing art series about it! Every Phase–colorfully illustrating the phases of the female cycle infradian rhythm clock.

Even though I was lied to for years by countless doctors promoting big pharma, I was able to find experts who helped me achieve what I thought was impossible. I'm using this space to introduce some of them as well as these practices to you.

If you liked what you heard in this trailer, the best way you can show your support is to share it on your social media outlets, and with your family and friends.

✨ Want to go deeper into your healing journey?

I’ve pulled together my most powerful insights along with practical tools, longevity + biohacking resources, pain relief & healing practices most doctors won’t tell you about—into one beautifully designed, free eBook.

Inside, you’ll learn:


🌙 How to work with your cycle instead of fighting it

🔥 What the mainstream gets wrong about PMS, endo & hormone health

🌀 Why pain is often a message—not a malfunction


🎧 Plus: direct links to the podcast episodes that started it all

Whether you’re navigating chronic illness, endometriosis, burnout, or hormonal chaos, this free guide will help you start reclaiming your power, your body, and your truth.


👉 Download it instantly when you subscribe to my Substack newsletter—where I share raw stories, healing artwork, and new episodes of Face Your Shit, Heal Yourself.


🩸website= anotherfingartist.com

🎧podcast insta = @faceyourshithealyourself

📸art insta = @meredithwochoa

▶️Youtube= ANOTHER F*#%ING ARTIST

👪Facebook = ANOTHER F ING ARTIST

🏢Linkedin= Meredith Ochoa

❌Twitter= AnEffinArtist

🎭TikTok= @meredithochoa33

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Even if you can't contribute with one of the options below, that doesn't mean you can't help:

- Share this show and why you support it and hashtag #FYSHY
- Share images from the Every Phase series and why you're drawn to them with hashtag #everydaytoeveryphase or #FYSHY
- Share any of the episodes you see on this page either offline or online
- The best compliment you can give me is a referral. Visit my website at anotherfingartist.com

And that's all there is to it.
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About the Podcast

Face Your Shit, Heal Yourself
Where art, truth, and healing collide.
Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I.

I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same.

Facing your shit & healing yourself is more than just a podcast, it is a movement.
This show is a bold, unfiltered space where we explore the real root causes of chronic illness—physical, emotional, and spiritual—and talk about the alternative healing paths the mainstream medical system won’t. From hormone health, trauma recovery, and sacred sexuality to Reiki, Ayurveda, cycle syncing, Taoist healing, and functional medicine, we dive into the unconventional practices that actually work.

💥 If you’ve ever felt like there must be more to healing—there is.
💥 If you’re navigating chronic pain, chronic illness, endometriosis, autoimmune disease, health trauma— or if you have been gaslit by western medicine, this is your space.
💥 If you're a practitioner, healer, or wellness brand ready to be part of this healing revolution—we should talk.

Each episode features raw truth, expert guests, plus stories behind the art series Every Phase, where I am 'living the art' as I visually document my cyclical healing process.

✨ All Healing starts with being authentic
🎨 Through my art I am healed — and I help others heal too.
🎧 New episodes drop every third Wednesday of the month, with art biohacking & raw process talks in between.
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About your host

Profile picture for Meredith Ochoa

Meredith Ochoa

Meredith Ochoa is ANOTHER F#%ING ARTIST—a former ballerina turned mixed media artist, author, photographer, and generational cycle-breaker who turned 17 years of excruciating endometriosis into a revolutionary body of healing artwork.

Her journey started in the shadows—recovering from an eating disorder, building pinhole cameras by hand, and falling in love with the alchemy of the darkroom. When digital photography took over, she challenged the movement by turning a scanner into a large-format camera—flattening depth to make the subject the negative. This integration of old‑world photography principles with new‑world tech became her signature technique, and the way she started revealing the stories our bodies keep.

But it wasn’t until she experienced a series of near-death menstrual experiences that the real unraveling began. After years of being dismissed by doctors, pumped with medications, hormones, and told “it’s all in your head,” Meredith took her healing into her own hands—she studied the infradian rhythm, dismantled medical lies, and healed herself of a disease the system said was incurable.

That liberation sparked Every Phase—a 13‑year art project (2021‑2033) creating a piece for every hormonal phase—Follicular, Ovulatory, Luteal & Menstrual.
The series is a moving blueprint for anyone learning to alchemize biology into fuel and biohack with art, whether their battle is endo or a heartbreak no scan can see.

Her work wages a visual war on medical gaslighting, inviting viewers to face their own contradictions: shadow and light, pain and power. Each piece is a mirror—and a key—for anyone told “it’s all in your head.”

Why does she make art?
Because images can slip past the gatekeepers of logic and land directly in the bloodstream.
Because authenticity is the first medicine.
Because living a lie almost killed her—and creation keeps her honest.
Because pain is power waiting to be translated, if you’re willing to face your shit.